Fairfax Police Youth Club

Running Documents

Running Documents

Paige Loomis Girl Scout Gold Award Project Running Videos for drills, stretching, and strengthening:
Running Drills.....https://www.youtube.com/watch?v=7qllXJNHxQM
Running Stretches.....https://www.youtube.com/watch?v=XRA9vN_nN1M
Strengthening...https://www.youtube.com/watch?v=HXWVI7dg7JI

2021 Fall Cross Country Parent/Team Meeting Document. Click here

2021 Spring Parent/Team Meeting Document. Click here


*Families should ignore all the information on the meet flyers about registering for meets/sending a roster. That information is intended for the meet directors. Families need only to concern themselves with the start times, order of events, and location. 
 
Cross Country Meet Flyers:
Track & Field Meet Flyers